Eastern Europe: The Baltics And Beyond

Traditional Eastern European destinations, like Prague, Vienna, Budapest and Istanbul, are always popular among Canadian tourists. Moreover, every travel advisor will tell you that the interest to Eastern Europe is increasing. However, the new travel season of 2017 is also showing an expanding interest in some of the less popular tourist destinations of the region, such as the Baltic countries and Poland.

The Baltic states and Poland are countries that are attracting many clients’ curiosity today. With strong demand throughout the region, Eastern Europe has it all for tourists: multiple festivals, unmatched coastal resorts and ancient fortresses and impeccable architecture, the UNESCO-listed Wieliczka Salt mines, the delightful Tatra Mountains and fantasy castles.

Poland and the Baltic states offer a great variety of possibilities for travelers to explore the cultures and varied experiences of Eastern Europe, such as beautiful calm Tallinn, Estonia, in the north of the region, or alluring Krakow, in Poland, which has the largest medieval town hall in central Europe.
Market square in Krakow at sunrise. Mariacki Cathedral. Poland.

A lot of tour companies have increased their tour packages and number of products to the Eastern European region. The most popular tours include a visit to the most favored destinations along with unique and hidden cities. If you order an expanded program you will definitely have an opportunity to experience private guided tours that offer travelers a more precise focus on visits to the top cities along with less popular regional destinations. As these areas remain relatively new to Canadian travelers, small group tours offer a lot of security, professional tour guides and high quality service with more flexibility for passengers.
Streets of Tallinn.

You have a great opportunity to visit such beautiful cities as Riga in Latvia, Vilnius in Lithuania, Warsaw and Krakow in Poland, Prague in the Czech Republic and Vienna in Austria. The Baltic region has a lot to offer its visitors, including beautiful landscapes and unique cultures, wonderful architecture and marvelous attractions. Nevertheless, the main reason to visit the destination of Eastern Europe remains its uniqueness and originality, which is a great choice if you are searching for new experiences and different cultures.

Discover the wonders of Eastern Europe, Central Asia and Russia with CG Journeys! CG Journeys Is Registered With The Travel Industry Council Of Ontario (TICO) Under Ontario Reg#4355681.

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Are Herbal Medicines Effective In Lowering And Controlling Blood Pressure Levels?

Are herbal medicines effective in lowering and controlling blood pressure levels? The answer is an emphatic yes provided you use the right herbs formulated in the right way such as the famous Stresx capsules. The best ayurvedic herbs to control high blood pressure levels are brahmi, shankhpushpi, ashwagandha, ganjwan, shilajit, arjun, aam(mango), chotachand, jyotishmati, vacha, jadwar, safed musli, tuj, champa, cardammon or elaichi, gul chandni, kahu, moti bhasam and saffron or kesar.

High blood pressure occurs due to a number of reasons. It is characterized by higher than normal force of blood against arterial walls and this can cause serious, long term damage.

High blood pressure is a silent killer and you never know about its existence until you suffer a stroke or a life threatening attack. Allopathic medicines only work as long as you consume them. Herbal ayurvedic medicines, on the other hand, are effective in controlling and lowering blood pressure levels besides conferring long term benefits. In some instances, regular use with the right lifestyle habits has banished high blood pressure altogether.

Know herbal medicines effective in lowering blood pressure levels:

1. Arjun: The bark extract of Arjuna decreases blood sugar and strengthens the heart.

2. Brahmi contains alkaloids such as herpestine, brahmine, saponins and bacosides that have haemolytic activity whereas hersaponin is a sedative and tonic for the heart.

3. Shankhapushpi is mainly a tonic for the brain. It contains tanoids, Vitamin C, minerals and resins that serve to reduce cholesterol and improve cardiovascular health.

4. Ashwagandha is tonic, an adaptogen and sedative for the brain, having a calming, stress reducing effect. It also strengthens muscles and apart from its aphrodisiacal properties, it improves cardiovascular functions.

5. Shilajit contains a number of minerals and amino acids that work together to improve muscle strength, reduce stress and improve overall health.

6. Aam (mango) improves digestion and lowers cholesterol besides proving invaluable in cardiovascular conditions. It contains aldehydes, terpenes and esters, Vitamin C & E, iron and fiber, proving to be a priceless therapeutic for high blood pressure patients.

7. Jyotishmati or Malkangani contains a powerful tranquilizer and the extract of the seeds improve function of the brain and central nervous system. The active alkaloids are celastrine and paniculatin.

8. Vacha colntains calamus oil that improves blood circulation, relieves pain, subsides swelling and is an excellent brain tonic as well.

9. Safed Musli contains asparagin and stigmasterol, known to reduce inflammation. It is a tonic and rejuvenator, strengthening heart muscles.

Herbal medicines effective in lowering and controlling blood pressure levels are chosen after intense study of ancient ayurveda texts. The combination found in Stresx is ideal and proven through countless tests.

However, for best effects, you need to control your diet and salt intake, exercise regularly and practice yoga as well as pranayama. Lifestyle changes will act synergistically with herbs to lower and control your blood pressure within safe limits. With this herbal formula and a little bit of care your mental and physical health improves and you can enjoy life once again, free of the shadow of risks in the background.

The Evolution of Aeronautics: From NACA to NASA

The Inception of NACA
NACA was formed during World War I as an emergency measure to foster collaboration between industry, academia, and government on war-related projects. It drew inspiration from European counterparts such as France’s “L’Etablissement Central de l’aérostation Militaire” and the British “Advisory Committee for Aeronautics.” Despite initial legislative setbacks, the agency was eventually established with a modest annual budget of $5,000 and a committee of 12 unpaid members.

NACA’s Pioneering Research and Development
NACA’s research led to several groundbreaking innovations, including the NACA duct, NACA cowling, and a series of airfoils that remain integral to aircraft design today. By 1920, Orville Wright, a pioneer in aviation, joined NACA’s board, signaling the agency’s commitment to advancing both military and civilian aviation. NACA’s facilities, such as wind tunnels and engine test stands, became vital resources for commercial and military entities.

Key Innovations and Breakthroughs
NACA engine cowl (1930s)
NACA airfoil series (1940s)
Area rule for supersonic aircraft (1950s)
NACA’s workforce grew from 100 employees in 1922 to 426 by 1938, fostering an environment that encouraged “bootleg” research, leading to numerous fundamental breakthroughs. However, NACA’s reluctance to increase wind tunnel airspeeds temporarily hindered Lockheed’s progress on the P-38 aircraft, illustrating the complex relationship between innovation and bureaucracy.

NACA’s Role in Breaking the Sound Barrier
NACA claims a role in the first aircraft to break the sound barrier, the Bell X-1, although the historic flight was conducted by the Air Force with an Air Force pilot. NACA also contributed to the development of the X-15 aircraft, which flew to the edge of space, and its airfoils are used in modern jets like the F-22 Raptor.

Transition to NASA
The launch of Sputnik 1 by the Soviet Union in 1957 spurred the United States to accelerate its space efforts. The subsequent “Sputnik crisis” led to the establishment of NASA, incorporating NACA’s research centers and expertise. NASA’s creation was a response to the need for a civilian agency to oversee non-military space activities, while the Advanced Research Projects Agency (ARPA) was formed to focus on military applications.

NASA’s Early Years and Legacy
NASA, established on July 29, 1958, by the National Aeronautics and Space Act, continued NACA’s legacy of research and innovation. It led the Apollo moon-landing missions, developed the Space Shuttle, and currently supports the International Space Station and the Orion spacecraft. NASA’s science missions include Earth observation, heliophysics, solar system exploration, and astrophysics.

Notable NASA Programs
Project Mercury (1958-1963): The first U.S. human spaceflight program, which included Alan Shepard’s and John Glenn’s historic flights.
Project Gemini (1965-1966): Developed space travel techniques and conducted the first American spacewalks.
Apollo program (1961-1972): Successfully landed the first humans on the Moon and conducted six lunar missions.
Conclusion
The transition from NACA to NASA represents a significant evolution in the United States’ approach to aeronautics and space exploration. NACA’s foundational research and NASA’s subsequent achievements have solidified the United States’ position as a leader in aerospace innovation. NASA’s ongoing missions and future endeavors continue to build on the rich legacy inherited from NACA.

For further reading on the history of NACA and the formation of NASA, readers can explore the extensive works of authors Relly Victoria Virgil Petrescu and Florian Ion Tiberiu Petrescu, who have published numerous articles and books on the subject. Additionally, NASA’s official website provides a wealth of information on past, present, and future missions, as well as educational resources (NASA).

The story of NACA and NASA is not just about technological advancements; it’s about the human spirit’s relentless pursuit of knowledge and the desire to reach beyond our earthly confines. It serves as a testament to the power of collaboration, innovation, and vision in driving humanity forward.